Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060678711443 · Data last verified:
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Common questions
How many calories are in Omami Chickpea Tofu?
Omami Chickpea Tofu by This has 118 kcal per 100 g. One serving (100 g) is about 118 kcal.
How much protein is in Omami Chickpea Tofu?
Omami Chickpea Tofu contains 14 g of protein per 100 g — about 14 g per 100 g serving.
Is Omami Chickpea Tofu a good source of protein?
Yes — 14 g of protein per 100 g, supplying 49% of its calories. That makes it a good protein source.
Is Omami Chickpea Tofu keto-friendly?
With 1.3 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Omami Chickpea Tofu high in sodium?
Yes — 590 mg of sodium per 100 g, about 26% of the daily value.
Why does Omami Chickpea Tofu have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (590 mg); points in favor come from protein (14 g). Overall that places it in band B.
How much Omami Chickpea Tofu is 100 calories?
About 85 g of Omami Chickpea Tofu equals 100 kcal.
Is Omami Chickpea Tofu a good source of iron?
It is a good source: 3.9 mg per 100 g, about 22% of the daily value. A 200 g portion covers roughly 44%.
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