Other · Nutrition facts

Hummus Pesto

by Deli Genuss

275 kcal per 100 g, with 6.8 g protein, 7.3 g carbs and 22.7 g fat. Full micronutrients and serving info below.

Serving: 100g
Calcium rich
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Hummus PestoNutri-Score BCompare
Amount

Showing values for 100 g

275 kcal
Calories
14% of a 2000 kcal day
6.8 g
Protein
10% of calories
7.3 g
Carbs
11% of calories
22.7 g
Fat
79% of calories
Macro split
Protein 10%Carbs 11%Fat 79%

Nutrition facts

per 100 g
Fiber4.8g17% DV
Sugar0.8g
Saturated fat2.7g14% DV
Cholesterol1.8mg1% DV
Sodium536mg23% DV
Potassium158.1mg3% DV
Calcium121.5mg9% DV
Iron2.2mg12% DV
Vitamin C1.2mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 06069476 · Data last verified:

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Common questions

How many calories are in Hummus Pesto?

Hummus Pesto by Deli Genuss has 275 kcal per 100 g. One serving (100 g) is about 275 kcal.

How much protein is in Hummus Pesto?

Hummus Pesto contains 6.8 g of protein per 100 g — about 6.8 g per 100 g serving.

Is Hummus Pesto low in sugar?

Yes — only 0.8 g of sugar per 100 g. Most of its 7.3 g of carbs come from starch and fiber rather than sugar.

Is Hummus Pesto high in sodium?

Yes — 536 mg of sodium per 100 g, about 23% of the daily value.

Is Hummus Pesto a good source of fiber?

It provides 4.8 g of fiber per 100 g — 17% of the daily value.

Why does Hummus Pesto have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (536 mg); points in favor come from fiber (4.8 g). Overall that places it in band B.

How much Hummus Pesto is 100 calories?

About 36 g of Hummus Pesto equals 100 kcal.

Is Hummus Pesto a good source of calcium?

It is a moderate source: 121.5 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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