Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400141565539 · Data last verified:
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Common questions
How many calories are in Honingkoek?
Honingkoek by Boni has 317 kcal per 100 g. One serving (24 g) is about 76 kcal.
How much protein is in Honingkoek?
Honingkoek contains 2.9 g of protein per 100 g — about 0.7 g per 24 g serving.
Is Honingkoek high in carbs?
Yes — carbohydrates provide 91% of its calories (75 g per 100 g, of which 41.7 g is sugar). It also delivers 2.9 g of fiber.
Is Honingkoek high in sugar?
Yes — 41.7 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 56% of its carbohydrates.
Why does Honingkoek have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (41.7 g). Overall that places it in band C.
How much Honingkoek is 100 calories?
About 32 g of Honingkoek equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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