Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400141864397 · Data last verified:
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Common questions
How many calories are in Figues Séchées?
Figues Séchées by Boni Bio has 300 kcal per 100 g. One serving (40 g) is about 120 kcal.
How much protein is in Figues Séchées?
Figues Séchées contains 3.2 g of protein per 100 g — about 1.3 g per 40 g serving.
Is Figues Séchées high in carbs?
Yes — carbohydrates provide 94% of its calories (65 g per 100 g, of which 55 g is sugar). It also delivers 12 g of fiber.
Is Figues Séchées high in sugar?
Yes — 55 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 85% of its carbohydrates.
Is Figues Séchées a good source of fiber?
It provides 12 g of fiber per 100 g — 43% of the daily value, making it a high-fiber food.
Why does Figues Séchées have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (55 g); points in favor come from fiber (12 g). Overall that places it in band C.
How much Figues Séchées is 100 calories?
About 33 g of Figues Séchées equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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