Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400164165006 · Data last verified:
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Common questions
How many calories are in Bio Peperkoek?
Bio Peperkoek by Oxfam has 319 kcal per 100 g.
How much protein is in Bio Peperkoek?
Bio Peperkoek contains 3.1 g of protein per 100 g.
Is Bio Peperkoek high in carbs?
Yes — carbohydrates provide 94% of its calories (73 g per 100 g, of which 41 g is sugar). It also delivers 3.5 g of fiber.
Is Bio Peperkoek high in sugar?
Yes — 41 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 56% of its carbohydrates.
Is Bio Peperkoek a good source of fiber?
It provides 3.5 g of fiber per 100 g — 12% of the daily value.
Why does Bio Peperkoek have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (41 g), sodium (400 mg); points in favor come from fiber (3.5 g). Overall that places it in band D.
How much Bio Peperkoek is 100 calories?
About 31 g of Bio Peperkoek equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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