Other · Nutrition facts

Harina De Arroz

347 kcal per 100 g, with 6 g protein, 80 g carbs and 1.4 g fat. Full micronutrients and serving info below.

Serving: 100g
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Harina De ArrozNutri-Score ACompare
Amount

Showing values for 100 g

347 kcal
Calories
17% of a 2000 kcal day
6 g
Protein
7% of calories
80 g
Carbs
90% of calories
1.4 g
Fat
3% of calories
Macro split
Protein 7%Carbs 90%Fat 3%

Nutrition facts

per 100 g
Fiber2.4g9% DV
Sugar0.1g
Saturated fat0.4g2% DV
Cholesterol0mg0% DV
Sodium1mg0% DV
Potassium270mg6% DV
Calcium9.5mg1% DV
Iron0.8mg4% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7503027540090 · Data last verified:

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7503027540090

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Common questions

How many calories are in Harina De Arroz?

Harina De Arroz by dinat has 347 kcal per 100 g. One serving (100 g) is about 347 kcal.

How much protein is in Harina De Arroz?

Harina De Arroz contains 6 g of protein per 100 g — about 6 g per 100 g serving.

Is Harina De Arroz high in carbs?

Yes — carbohydrates provide 90% of its calories (80 g per 100 g, of which 0.1 g is sugar). It also delivers 2.4 g of fiber.

Is Harina De Arroz low in sugar?

Yes — only 0.1 g of sugar per 100 g. Most of its 80 g of carbs come from starch and fiber rather than sugar.

Is Harina De Arroz low in sodium?

Yes — just 1 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Harina De Arroz have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Harina De Arroz is 100 calories?

About 29 g of Harina De Arroz equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Harina De Arroz high in sugar or fat?

Per 100 g it has 0.1 g sugar and 1.4 g fat (0.4 g saturated). Fat provides 3% of its calories, so portion size matters most here.

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