Other · Nutrition facts

Hamburger Brötchen Mit Sesam

287 kcal per 100 g, with 8.9 g protein, 48.1 g carbs and 5.7 g fat. Full micronutrients and serving info below.

Serving: 50 g, 1 Brötchen
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Hamburger Brötchen Mit SesamNutri-Score ACompare
Amount

Showing values for 100 g

287 kcal
Calories
14% of a 2000 kcal day
8.9 g
Protein
13% of calories
48.1 g
Carbs
69% of calories
5.7 g
Fat
18% of calories
Macro split
Protein 13%Carbs 69%Fat 18%

Nutrition facts

per 100 g
Fiber3.9g14% DV
Sugar5.9g
Saturated fat0.5g2% DV
Cholesterol0mg0% DV
Sodium440mg19% DV
Potassium252.7mg5% DV
Calcium38.4mg3% DV
Iron1.8mg10% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4337185602733 · Data last verified:

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4337185602733

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Common questions

How many calories are in Hamburger Brötchen Mit Sesam?

Hamburger Brötchen Mit Sesam by K-Classic, Kaufland, Wback has 287 kcal per 100 g. One serving (50 g) is about 144 kcal.

How much protein is in Hamburger Brötchen Mit Sesam?

Hamburger Brötchen Mit Sesam contains 8.9 g of protein per 100 g — about 4.4 g per 50 g serving.

Is Hamburger Brötchen Mit Sesam a good source of fiber?

It provides 3.9 g of fiber per 100 g — 14% of the daily value.

Why does Hamburger Brötchen Mit Sesam have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from fiber (3.9 g), protein (8.9 g). Overall that places it in band A.

How much Hamburger Brötchen Mit Sesam is 100 calories?

About 35 g of Hamburger Brötchen Mit Sesam equals 100 kcal.

Is Hamburger Brötchen Mit Sesam a good source of iron?

It is a moderate source: 1.8 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

Is Hamburger Brötchen Mit Sesam high in sugar or fat?

Per 100 g it has 5.9 g sugar and 5.7 g fat (0.5 g saturated). Fat provides 18% of its calories, so portion size matters most here.

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