Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4337185602832 · Data last verified:
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Common questions
How many calories are in Mega Hamburger Brötchen Mit Sesam?
Mega Hamburger Brötchen Mit Sesam by K-Classic has 291 kcal per 100 g. One serving (75 g) is about 218 kcal.
How much protein is in Mega Hamburger Brötchen Mit Sesam?
Mega Hamburger Brötchen Mit Sesam contains 9 g of protein per 100 g — about 6.8 g per 75 g serving.
Is Mega Hamburger Brötchen Mit Sesam high in carbs?
Yes — carbohydrates provide 72% of its calories (50 g per 100 g, of which 8 g is sugar). It also delivers 2.4 g of fiber.
Is Mega Hamburger Brötchen Mit Sesam high in sodium?
Yes — 480 mg of sodium per 100 g, about 21% of the daily value.
Why does Mega Hamburger Brötchen Mit Sesam have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from protein (9 g). Overall that places it in band B.
How much Mega Hamburger Brötchen Mit Sesam is 100 calories?
About 34 g of Mega Hamburger Brötchen Mit Sesam equals 100 kcal.
Is Mega Hamburger Brötchen Mit Sesam a good source of iron?
It is a moderate source: 1.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
Is Mega Hamburger Brötchen Mit Sesam high in sugar or fat?
Per 100 g it has 8 g sugar and 4.8 g fat (0.5 g saturated). Fat provides 15% of its calories, so portion size matters most here.
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