Other · Nutrition facts

Hamburger Brötchen

291 kcal per 100 g, with 9 g protein, 50 g carbs and 4.8 g fat. Full micronutrients and serving info below.

Serving: 50g
Good protein
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Hamburger BrötchenNutri-Score BCompare
Amount

Showing values for 100 g

291 kcal
Calories
15% of a 2000 kcal day
9 g
Protein
13% of calories
50 g
Carbs
72% of calories
4.8 g
Fat
15% of calories
Macro split
Protein 13%Carbs 72%Fat 15%

Nutrition facts

per 100 g
Fiber2.4g9% DV
Sugar8g
Saturated fat0.5g2% DV
Cholesterol0mg0% DV
Sodium480mg21% DV
Potassium200.9mg4% DV
Calcium48.3mg4% DV
Iron1.8mg10% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4337185602818 · Data last verified:

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4337185602818

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Common questions

How many calories are in Hamburger Brötchen?

Hamburger Brötchen by K-CLASSIC has 291 kcal per 100 g. One serving (50 g) is about 146 kcal.

How much protein is in Hamburger Brötchen?

Hamburger Brötchen contains 9 g of protein per 100 g — about 4.5 g per 50 g serving.

Is Hamburger Brötchen high in carbs?

Yes — carbohydrates provide 72% of its calories (50 g per 100 g, of which 8 g is sugar). It also delivers 2.4 g of fiber.

Is Hamburger Brötchen high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Hamburger Brötchen have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from protein (9 g). Overall that places it in band B.

How much Hamburger Brötchen is 100 calories?

About 34 g of Hamburger Brötchen equals 100 kcal.

Is Hamburger Brötchen a good source of iron?

It is a moderate source: 1.8 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

Is Hamburger Brötchen high in sugar or fat?

Per 100 g it has 8 g sugar and 4.8 g fat (0.5 g saturated). Fat provides 15% of its calories, so portion size matters most here.

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