Dairy & Eggs · Nutrition facts

Halloumi Style Fries

by Crestor

301 kcal per 100 g, with 10.8 g protein, 20.7 g carbs and 19.1 g fat. Full micronutrients and serving info below.

Serving: 57g (1/3 of pack)
Good proteinCalcium rich
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Halloumi Style FriesNutri-Score CCompare
Amount

Showing values for 100 g

301 kcal
Calories
15% of a 2000 kcal day
10.8 g
Protein
15% of calories
20.7 g
Carbs
28% of calories
19.1 g
Fat
57% of calories
Macro split
Protein 15%Carbs 28%Fat 57%

Nutrition facts

per 100 g
Fiber1.8g6% DV
Sugar1.2g
Saturated fat7g35% DV
Cholesterol53.9mg18% DV
Sodium556mg24% DV
Potassium127.9mg3% DV
Calcium381.4mg29% DV
Iron0.6mg3% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061459706550 · Data last verified:

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4061459706550

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Common questions

How many calories are in Halloumi Style Fries?

Halloumi Style Fries by Crestor has 301 kcal per 100 g. One serving (57 g) is about 172 kcal.

How much protein is in Halloumi Style Fries?

Halloumi Style Fries contains 10.8 g of protein per 100 g — about 6.2 g per 57 g serving.

Is Halloumi Style Fries a good source of protein?

Yes — 10.8 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Is Halloumi Style Fries low in sugar?

Yes — only 1.2 g of sugar per 100 g. Most of its 20.7 g of carbs come from starch and fiber rather than sugar.

Is Halloumi Style Fries high in saturated fat?

It has 7 g of saturated fat per 100 g — 35% of the daily value, which counts as high.

Is Halloumi Style Fries high in sodium?

Yes — 556 mg of sodium per 100 g, about 24% of the daily value.

Why does Halloumi Style Fries have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7 g), sodium (556 mg); points in favor come from protein (10.8 g). Overall that places it in band C.

How much Halloumi Style Fries is 100 calories?

About 33 g of Halloumi Style Fries equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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