Garlic & Herb Cheese Bites

Garlic & Herb Cheese Bites by Crestwood has 306 kcal per 100 g. One serving (17 g) is about 52 kcal.

Garlic & Herb Cheese Bites contains 5.3 g of protein per 100 g — about 0.9 g per 17 g serving.

It has 8.8 g of saturated fat per 100 g — 44% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8.8 g). Overall that places it in band C.

About 33 g of Garlic & Herb Cheese Bites equals 100 kcal. It is energy-dense, so small amounts add up quickly.

It is a good source: 259.2 mg per 100 g, about 20% of the daily value. A 200 g portion covers roughly 40%.

Per 100 g it has 2.4 g sugar and 19.4 g fat (8.8 g saturated). Fat provides 59% of its calories, so portion size matters most here.