Grains · Nutrition facts

Granola Chocolat, Bananes Et Noix De Pécan

427 kcal per 100 g, with 10 g protein, 63 g carbs and 13 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Granola Chocolat, Bananes Et Noix De PécanNutri-Score ACompare
Amount

Showing values for 100 g

427 kcal
Calories
21% of a 2000 kcal day
10 g
Protein
10% of calories
63 g
Carbs
62% of calories
13 g
Fat
28% of calories
Macro split
Protein 10%Carbs 62%Fat 28%

Nutrition facts

per 100 g
Fiber7.3g26% DV
Sugar13g
Saturated fat2.5g12% DV
Cholesterol0.4mg0% DV
Sodium4mg0% DV
Potassium267.3mg6% DV
Calcium33mg3% DV
Iron2.6mg14% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3421557912122 · Data last verified:

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3421557912122

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Common questions

How many calories are in Granola Chocolat, Bananes Et Noix De Pécan?

Granola Chocolat, Bananes Et Noix De Pécan by Terres et Céréales has 427 kcal per 100 g.

How much protein is in Granola Chocolat, Bananes Et Noix De Pécan?

Granola Chocolat, Bananes Et Noix De Pécan contains 10 g of protein per 100 g.

Is Granola Chocolat, Bananes Et Noix De Pécan a good source of protein?

Yes — 10 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Is Granola Chocolat, Bananes Et Noix De Pécan low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Granola Chocolat, Bananes Et Noix De Pécan a good source of fiber?

It provides 7.3 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.

Why does Granola Chocolat, Bananes Et Noix De Pécan have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (427 kcal), sugar (13 g); points in favor come from fiber (7.3 g), protein (10 g). Overall that places it in band A.

How much Granola Chocolat, Bananes Et Noix De Pécan is 100 calories?

About 23 g of Granola Chocolat, Bananes Et Noix De Pécan equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Granola Chocolat, Bananes Et Noix De Pécan high in calories?

Yes — 427 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 214 kcal.

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