Grains · Nutrition facts

Granola Bio 2 Chocolats Amandes

442 kcal per 100 g, with 10 g protein, 60 g carbs and 16 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Granola Bio 2 Chocolats AmandesNutri-Score CCompare
Amount

Showing values for 100 g

442 kcal
Calories
22% of a 2000 kcal day
10 g
Protein
9% of calories
60 g
Carbs
57% of calories
16 g
Fat
34% of calories
Macro split
Protein 9%Carbs 57%Fat 34%

Nutrition facts

per 100 g
Fiber7.7g28% DV
Sugar20g
Saturated fat8.7g43% DV
Cholesterol1.8mg1% DV
Sodium8mg0% DV
Potassium290.4mg6% DV
Calcium70.4mg5% DV
Iron2.9mg16% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3580281080184 · Data last verified:

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3580281080184

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Common questions

How many calories are in Granola Bio 2 Chocolats Amandes?

Granola Bio 2 Chocolats Amandes by AGIDRA has 442 kcal per 100 g.

How much protein is in Granola Bio 2 Chocolats Amandes?

Granola Bio 2 Chocolats Amandes contains 10 g of protein per 100 g.

Is Granola Bio 2 Chocolats Amandes a good source of protein?

Yes — 10 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.

Is Granola Bio 2 Chocolats Amandes high in sugar?

Yes — 20 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 33% of its carbohydrates.

Is Granola Bio 2 Chocolats Amandes high in saturated fat?

It has 8.7 g of saturated fat per 100 g — 43% of the daily value, which counts as high.

Is Granola Bio 2 Chocolats Amandes low in sodium?

Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Granola Bio 2 Chocolats Amandes a good source of fiber?

It provides 7.7 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.

Why does Granola Bio 2 Chocolats Amandes have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (442 kcal), sugar (20 g), saturated fat (8.7 g); points in favor come from fiber (7.7 g), protein (10 g). Overall that places it in band C.

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