Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5900020038203 · Data last verified:
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Common questions
How many calories are in Gofree?
Gofree by Nestlé has 356 kcal per 100 g.
How much protein is in Gofree?
Gofree contains 2.3 g of protein per 100 g.
Is Gofree high in carbs?
Yes — carbohydrates provide 82% of its calories (70.3 g per 100 g, of which 9 g is sugar). It also delivers 10.4 g of fiber.
Is Gofree high in sodium?
Yes — 1560 mg of sodium per 100 g, about 68% of the daily value.
Is Gofree a good source of fiber?
It provides 10.4 g of fiber per 100 g — 37% of the daily value, making it a high-fiber food.
Why does Gofree have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (356 kcal), saturated fat (4.8 g), sodium (1560 mg); points in favor come from fiber (10.4 g). Overall that places it in band D.
How much Gofree is 100 calories?
About 28 g of Gofree equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Gofree high in calories?
Yes — 356 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 178 kcal.
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