Other · Nutrition facts

Al Tahhan

by AlTahhan

352 kcal per 100 g, with 3.5 g protein, 70 g carbs and 6.5 g fat. Full micronutrients and serving info below.

Serving: 1 portion (100 g)
Calorie denseHigh fiberPotassium
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Al TahhanNutri-Score CCompare
Amount

Showing values for 100 g

352 kcal
Calories
18% of a 2000 kcal day
3.5 g
Protein
4% of calories
70 g
Carbs
79% of calories
6.5 g
Fat
17% of calories
Macro split
Protein 4%Carbs 79%Fat 17%

Nutrition facts

per 100 g
Fiber7g25% DV
Sugar70g
Saturated fat0g0% DV
Trans fat0g
Sodium46mg2% DV
Potassium490mg10% DV
Calcium63mg5% DV
Iron0.6mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6224010831599 · Data last verified:

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6224010831599

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Common questions

How many calories are in Al Tahhan?

Al Tahhan by AlTahhan has 352 kcal per 100 g. One serving (100 g) is about 352 kcal.

How much protein is in Al Tahhan?

Al Tahhan contains 3.5 g of protein per 100 g — about 3.5 g per 100 g serving.

Is Al Tahhan high in carbs?

Yes — carbohydrates provide 79% of its calories (70 g per 100 g, of which 70 g is sugar). It also delivers 7 g of fiber.

Is Al Tahhan high in sugar?

Yes — 70 g of sugar per 100 g, roughly 18 teaspoons. Sugar makes up 100% of its carbohydrates.

Is Al Tahhan low in sodium?

Yes — just 46 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Al Tahhan a good source of fiber?

It provides 7 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Why does Al Tahhan have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (352 kcal), sugar (70 g); points in favor come from fiber (7 g). Overall that places it in band C.

How much Al Tahhan is 100 calories?

About 28 g of Al Tahhan equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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