Other · Nutrition facts

Gallette Bio Di Riso Salate

378 kcal per 100 g, with 8.4 g protein, 80 g carbs and 2.2 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Gallette Bio Di Riso SalateNutri-Score ACompare
Amount

Showing values for 100 g

378 kcal
Calories
19% of a 2000 kcal day
8.4 g
Protein
9% of calories
80 g
Carbs
86% of calories
2.2 g
Fat
5% of calories
Macro split
Protein 9%Carbs 86%Fat 5%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar0.3g
Saturated fat0.5g2% DV
Cholesterol0mg0% DV
Sodium130mg6% DV
Potassium124.2mg3% DV
Calcium42.2mg3% DV
Iron1.7mg9% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489226239 · Data last verified:

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4056489226239

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Common questions

How many calories are in Gallette Bio Di Riso Salate?

Gallette Bio Di Riso Salate by Certossa has 378 kcal per 100 g.

How much protein is in Gallette Bio Di Riso Salate?

Gallette Bio Di Riso Salate contains 8.4 g of protein per 100 g.

Is Gallette Bio Di Riso Salate high in carbs?

Yes — carbohydrates provide 86% of its calories (80 g per 100 g, of which 0.3 g is sugar). It also delivers 1.2 g of fiber.

Is Gallette Bio Di Riso Salate low in sugar?

Yes — only 0.3 g of sugar per 100 g. Most of its 80 g of carbs come from starch and fiber rather than sugar.

Why does Gallette Bio Di Riso Salate have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (378 kcal); points in favor come from protein (8.4 g). Overall that places it in band A.

How much Gallette Bio Di Riso Salate is 100 calories?

About 26 g of Gallette Bio Di Riso Salate equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Gallette Bio Di Riso Salate high in calories?

Yes — 378 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 189 kcal.

Is Gallette Bio Di Riso Salate a good source of iron?

It is a moderate source: 1.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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