Other · Nutrition facts

Maissnack Bio

by Lidl, S.C. Phoenix, Snack Day

383 kcal per 100 g, with 7 g protein, 85 g carbs and 1.3 g fat. Full micronutrients and serving info below.

Serving: 30 g
Calorie dense
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Maissnack BioNutri-Score ACompare
Amount

Showing values for 100 g

383 kcal
Calories
19% of a 2000 kcal day
7 g
Protein
7% of calories
85 g
Carbs
90% of calories
1.3 g
Fat
3% of calories
Macro split
Protein 7%Carbs 90%Fat 3%

Nutrition facts

per 100 g
Fiber1.6g6% DV
Sugar2g
Saturated fat0.4g2% DV
Cholesterol2.3mg1% DV
Sodium0mg0% DV
Potassium24mg1% DV
Calcium4.7mg0% DV
Iron0.2mg1% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489600213 · Data last verified:

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4056489600213

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Common questions

How many calories are in Maissnack Bio?

Maissnack Bio by Lidl, S.C. Phoenix, Snack Day has 383 kcal per 100 g. One serving (30 g) is about 115 kcal.

How much protein is in Maissnack Bio?

Maissnack Bio contains 7 g of protein per 100 g — about 2.1 g per 30 g serving.

Is Maissnack Bio high in carbs?

Yes — carbohydrates provide 90% of its calories (85 g per 100 g, of which 2 g is sugar). It also delivers 1.6 g of fiber.

Is Maissnack Bio low in sugar?

Yes — only 2 g of sugar per 100 g. Most of its 85 g of carbs come from starch and fiber rather than sugar.

Is Maissnack Bio low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Maissnack Bio have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (383 kcal). Overall that places it in band A.

How much Maissnack Bio is 100 calories?

About 26 g of Maissnack Bio equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Maissnack Bio high in calories?

Yes — 383 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 192 kcal.

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