Other · Nutrition facts

Galette De Riz

486 kcal per 100 g, with 6.3 g protein, 61 g carbs and 23 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiberIron richPotassium
Track it in the free Dietly app
Galette De RizNutri-Score DCompare
Amount

Showing values for 100 g

486 kcal
Calories
24% of a 2000 kcal day
6.3 g
Protein
5% of calories
61 g
Carbs
51% of calories
23 g
Fat
44% of calories
Macro split
Protein 5%Carbs 51%Fat 44%

Nutrition facts

per 100 g
Fiber8.1g29% DV
Sugar27g
Saturated fat14g70% DV
Cholesterol3.6mg1% DV
Sodium50mg2% DV
Potassium498.4mg11% DV
Calcium50.4mg4% DV
Iron7.2mg40% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5410063028265 · Data last verified:

Compare Galette De Riz with another food

Barcode

scan it with any barcode app

5410063028265

Dietly — AI Calorie Counter

Log Galette De Riz in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Galette De Riz?

Galette De Riz by Céréal has 486 kcal per 100 g.

How much protein is in Galette De Riz?

Galette De Riz contains 6.3 g of protein per 100 g.

Is Galette De Riz high in sugar?

Yes — 27 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 44% of its carbohydrates.

Is Galette De Riz high in saturated fat?

It has 14 g of saturated fat per 100 g — 70% of the daily value, which counts as high.

Is Galette De Riz low in sodium?

Yes — just 50 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Galette De Riz a good source of fiber?

It provides 8.1 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.

Why does Galette De Riz have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (486 kcal), sugar (27 g), saturated fat (14 g); points in favor come from fiber (8.1 g). Overall that places it in band D.

How much Galette De Riz is 100 calories?

About 21 g of Galette De Riz equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API