Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5410464240020 · Data last verified:
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Common questions
How many calories are in Ecobiscuit Spelt Mueslibiscuit?
Ecobiscuit Spelt Mueslibiscuit by Eco Biscuits has 484 kcal per 100 g.
How much protein is in Ecobiscuit Spelt Mueslibiscuit?
Ecobiscuit Spelt Mueslibiscuit contains 6.9 g of protein per 100 g.
Is Ecobiscuit Spelt Mueslibiscuit high in sugar?
Yes — 19.7 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 36% of its carbohydrates.
Is Ecobiscuit Spelt Mueslibiscuit high in saturated fat?
It has 11.5 g of saturated fat per 100 g — 57% of the daily value, which counts as high.
Is Ecobiscuit Spelt Mueslibiscuit a good source of fiber?
It provides 5.4 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.
Why does Ecobiscuit Spelt Mueslibiscuit have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (484 kcal), sugar (19.7 g), saturated fat (11.5 g); points in favor come from fiber (5.4 g). Overall that places it in band D.
How much Ecobiscuit Spelt Mueslibiscuit is 100 calories?
About 21 g of Ecobiscuit Spelt Mueslibiscuit equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Ecobiscuit Spelt Mueslibiscuit high in calories?
Yes — 484 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 242 kcal.
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