Other · Nutrition facts

Galettes Epeautre Chocolat Noir

480 kcal per 100 g, with 8.8 g protein, 55 g carbs and 23 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Galettes Epeautre Chocolat NoirNutri-Score CCompare
Amount

Showing values for 100 g

480 kcal
Calories
24% of a 2000 kcal day
8.8 g
Protein
8% of calories
55 g
Carbs
48% of calories
23 g
Fat
44% of calories
Macro split
Protein 8%Carbs 48%Fat 44%

Nutrition facts

per 100 g
Fiber8.7g31% DV
Sugar23g
Saturated fat14g70% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5411788047425 · Data last verified:

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5411788047425

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Common questions

How many calories are in Galettes Epeautre Chocolat Noir?

Galettes Epeautre Chocolat Noir by Lima has 480 kcal per 100 g.

How much protein is in Galettes Epeautre Chocolat Noir?

Galettes Epeautre Chocolat Noir contains 8.8 g of protein per 100 g.

Is Galettes Epeautre Chocolat Noir high in sugar?

Yes — 23 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 42% of its carbohydrates.

Is Galettes Epeautre Chocolat Noir high in saturated fat?

It has 14 g of saturated fat per 100 g — 70% of the daily value, which counts as high.

Is Galettes Epeautre Chocolat Noir low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Galettes Epeautre Chocolat Noir a good source of fiber?

It provides 8.7 g of fiber per 100 g — 31% of the daily value, making it a high-fiber food.

Why does Galettes Epeautre Chocolat Noir have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (480 kcal), sugar (23 g), saturated fat (14 g); points in favor come from fiber (8.7 g), protein (8.8 g). Overall that places it in band C.

How much Galettes Epeautre Chocolat Noir is 100 calories?

About 21 g of Galettes Epeautre Chocolat Noir equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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