Other · Nutrition facts

Gaufre Belges Chocolat

by Chocolatier Elisabeth

483 kcal per 100 g, with 6.4 g protein, 54.5 g carbs and 26 g fat. Full micronutrients and serving info below.

Calorie dense
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Gaufre Belges ChocolatNutri-Score DCompare
Amount

Showing values for 100 g

483 kcal
Calories
24% of a 2000 kcal day
6.4 g
Protein
5% of calories
54.5 g
Carbs
46% of calories
26 g
Fat
49% of calories
Macro split
Protein 5%Carbs 46%Fat 49%

Nutrition facts

per 100 g
Fiber2.5g9% DV
Sugar28.1g
Saturated fat18g90% DV
Sodium152mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5425025543342 · Data last verified:

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Barcode

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5425025543342

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Common questions

How many calories are in Gaufre Belges Chocolat?

Gaufre Belges Chocolat by Chocolatier Elisabeth has 483 kcal per 100 g.

How much protein is in Gaufre Belges Chocolat?

Gaufre Belges Chocolat contains 6.4 g of protein per 100 g.

Is Gaufre Belges Chocolat high in sugar?

Yes — 28.1 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 52% of its carbohydrates.

Is Gaufre Belges Chocolat high in saturated fat?

It has 18 g of saturated fat per 100 g — 90% of the daily value, which counts as high.

Why does Gaufre Belges Chocolat have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (483 kcal), sugar (28.1 g), saturated fat (18 g). Overall that places it in band D.

How much Gaufre Belges Chocolat is 100 calories?

About 21 g of Gaufre Belges Chocolat equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Gaufre Belges Chocolat high in calories?

Yes — 483 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 242 kcal.

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