Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5410063042346 · Data last verified:
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Common questions
How many calories are in Crunchie Choco Swirl?
Crunchie Choco Swirl by Wecare has 477 kcal per 100 g. One serving (13 g) is about 62 kcal.
How much protein is in Crunchie Choco Swirl?
Crunchie Choco Swirl contains 6.2 g of protein per 100 g — about 0.8 g per 13 g serving.
Is Crunchie Choco Swirl high in sugar?
Yes — 35.4 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 57% of its carbohydrates.
Is Crunchie Choco Swirl high in saturated fat?
It has 10.8 g of saturated fat per 100 g — 54% of the daily value, which counts as high.
Is Crunchie Choco Swirl a good source of fiber?
It provides 7.7 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.
Why does Crunchie Choco Swirl have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (477 kcal), sugar (35.4 g), saturated fat (10.8 g); points in favor come from fiber (7.7 g). Overall that places it in band D.
How much Crunchie Choco Swirl is 100 calories?
About 21 g of Crunchie Choco Swirl equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Crunchie Choco Swirl high in calories?
Yes — 477 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 238 kcal.
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