Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5450168561069 · Data last verified:
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Common questions
How many calories are in Frischkäse Mager?
Frischkäse Mager by Luxlait has 67 kcal per 100 g. One serving (100 g) is about 67 kcal.
How much protein is in Frischkäse Mager?
Frischkäse Mager contains 11 g of protein per 100 g — about 11 g per 100 g serving.
Is Frischkäse Mager a good source of protein?
Yes — 11 g of protein per 100 g, supplying 66% of its calories. That makes it a good protein source.
Is Frischkäse Mager keto-friendly?
With 4.6 g total carbs (about 4.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Frischkäse Mager low in sodium?
Yes — just 43 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Frischkäse Mager have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (11 g). Overall that places it in band A.
How much Frischkäse Mager is 100 calories?
About 149 g of Frischkäse Mager equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Frischkäse Mager a good source of calcium?
It is a moderate source: 100 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
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