Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5601009986521 · Data last verified:
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Common questions
How many calories are in Iogurte Natural Estilo Skyr Islandês?
Iogurte Natural Estilo Skyr Islandês by Pingo Doce has 59 kcal per 100 g.
How much protein is in Iogurte Natural Estilo Skyr Islandês?
Iogurte Natural Estilo Skyr Islandês contains 10 g of protein per 100 g.
Is Iogurte Natural Estilo Skyr Islandês a good source of protein?
Yes — 10 g of protein per 100 g, supplying 71% of its calories. That makes it a good protein source.
Is Iogurte Natural Estilo Skyr Islandês keto-friendly?
With 3.8 g total carbs (about 3.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Iogurte Natural Estilo Skyr Islandês low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Iogurte Natural Estilo Skyr Islandês have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (10 g). Overall that places it in band A.
How much Iogurte Natural Estilo Skyr Islandês is 100 calories?
About 169 g of Iogurte Natural Estilo Skyr Islandês equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Iogurte Natural Estilo Skyr Islandês a good source of calcium?
It is a moderate source: 120 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
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