Iogurte Maracujá Estilo Skyr Islandês

Iogurte Maracujá Estilo Skyr Islandês by Pingo Doce has 53 kcal per 100 g. One serving (150 g) is about 80 kcal.

Iogurte Maracujá Estilo Skyr Islandês contains 8.6 g of protein per 100 g — about 12.9 g per 150 g serving.

With 3.8 g total carbs (about 2.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (8.6 g). Overall that places it in band A.

About 189 g of Iogurte Maracujá Estilo Skyr Islandês equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

It is a moderate source: 107 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Per 100 g it has 3.8 g sugar and 0.2 g fat (0.1 g saturated). Fat provides 3% of its calories, so portion size matters most here.