Dairy & Eggs · Nutrition facts

Iogurte Estilo Skyr Islandês Kiwi E Spirulina

48 kcal per 100 g, with 7.9 g protein, 3.1 g carbs and 0.3 g fat. Full micronutrients and serving info below.

Serving: 150 g
Low carbLow calorieCalcium rich
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Iogurte Estilo Skyr Islandês Kiwi E SpirulinaNutri-Score ACompare
Amount

Showing values for 100 g

48 kcal
Calories
2% of a 2000 kcal day
7.9 g
Protein
68% of calories
3.1 g
Carbs
27% of calories
0.3 g
Fat
5% of calories
Macro split
Protein 68%Carbs 27%Fat 5%

Nutrition facts

per 100 g
Fiber0.7g2% DV
Sugar3.1g
Saturated fat0.2g1% DV
Sodium40mg2% DV
Calcium135mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5601009999118 · Data last verified:

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Barcode

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5601009999118

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Common questions

How many calories are in Iogurte Estilo Skyr Islandês Kiwi E Spirulina?

Iogurte Estilo Skyr Islandês Kiwi E Spirulina by Pingo Doce has 48 kcal per 100 g. One serving (150 g) is about 72 kcal.

How much protein is in Iogurte Estilo Skyr Islandês Kiwi E Spirulina?

Iogurte Estilo Skyr Islandês Kiwi E Spirulina contains 7.9 g of protein per 100 g — about 11.8 g per 150 g serving.

Is Iogurte Estilo Skyr Islandês Kiwi E Spirulina keto-friendly?

With 3.1 g total carbs (about 2.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Iogurte Estilo Skyr Islandês Kiwi E Spirulina low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Iogurte Estilo Skyr Islandês Kiwi E Spirulina have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Iogurte Estilo Skyr Islandês Kiwi E Spirulina is 100 calories?

About 208 g of Iogurte Estilo Skyr Islandês Kiwi E Spirulina equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Iogurte Estilo Skyr Islandês Kiwi E Spirulina high in calories?

No — only 48 kcal per 100 g; even a 300 g portion stays around 144 kcal.

Is Iogurte Estilo Skyr Islandês Kiwi E Spirulina a good source of calcium?

It is a moderate source: 135 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

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