Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489409878 · Data last verified:
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Common questions
How many calories are in Flautas Pollo Asado?
Flautas Pollo Asado by chef select has 337 kcal per 100 g.
How much protein is in Flautas Pollo Asado?
Flautas Pollo Asado contains 12.8 g of protein per 100 g.
Is Flautas Pollo Asado a good source of protein?
Yes — 12.8 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.
Is Flautas Pollo Asado low in sugar?
Yes — only 1.7 g of sugar per 100 g. Most of its 33.4 g of carbs come from starch and fiber rather than sugar.
Is Flautas Pollo Asado high in saturated fat?
It has 8.2 g of saturated fat per 100 g — 41% of the daily value, which counts as high.
Is Flautas Pollo Asado high in sodium?
Yes — 612 mg of sodium per 100 g, about 27% of the daily value.
Why does Flautas Pollo Asado have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8.2 g), sodium (612 mg); points in favor come from protein (12.8 g). Overall that places it in band D.
How much Flautas Pollo Asado is 100 calories?
About 30 g of Flautas Pollo Asado equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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