Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260556634708 · Data last verified:
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Common questions
How many calories are in This Is Fiood?
This Is Fiood has 353 kcal per 100 g.
How much protein is in This Is Fiood?
This Is Fiood contains 17 g of protein per 100 g.
Is This Is Fiood a good source of protein?
Yes — 17 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.
Is This Is Fiood low in sodium?
Yes — just 60 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Is This Is Fiood a good source of fiber?
It provides 21 g of fiber per 100 g — 75% of the daily value, making it a high-fiber food.
Why does This Is Fiood have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (353 kcal), saturated fat (4.8 g); points in favor come from fiber (21 g), protein (17 g). Overall that places it in band A.
How much This Is Fiood is 100 calories?
About 28 g of This Is Fiood equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is This Is Fiood high in calories?
Yes — 353 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 176 kcal.
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