Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260654782134 · Data last verified:
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Common questions
How many calories are in Geröstete Kichererbsen?
Geröstete Kichererbsen by Koro has 330 kcal per 100 g.
How much protein is in Geröstete Kichererbsen?
Geröstete Kichererbsen contains 19 g of protein per 100 g.
Is Geröstete Kichererbsen a good source of protein?
Yes — 19 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.
Is Geröstete Kichererbsen high in sodium?
Yes — 600 mg of sodium per 100 g, about 26% of the daily value.
Is Geröstete Kichererbsen a good source of fiber?
It provides 4.5 g of fiber per 100 g — 16% of the daily value.
Why does Geröstete Kichererbsen have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (600 mg); points in favor come from fiber (4.5 g), protein (19 g). Overall that places it in band B.
How much Geröstete Kichererbsen is 100 calories?
About 30 g of Geröstete Kichererbsen equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Geröstete Kichererbsen high in sugar or fat?
Per 100 g it has 3.7 g sugar and 16 g fat (1.9 g saturated). Fat provides 37% of its calories, so portion size matters most here.
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