No Whey Bar Crispy Nougat

No Whey Bar Crispy Nougat by Rocka Sports has 367 kcal per 100 g. One serving (100 g) is about 367 kcal.

No Whey Bar Crispy Nougat contains 23 g of protein per 100 g — about 23 g per 100 g serving.

Yes — 23 g of protein per 100 g, supplying 23% of its calories. That makes it an excellent protein source.

Yes — only 1.2 g of sugar per 100 g. Most of its 39 g of carbs come from starch and fiber rather than sugar.

It has 8.7 g of saturated fat per 100 g — 43% of the daily value, which counts as high.

It provides 11 g of fiber per 100 g — 39% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (367 kcal), saturated fat (8.7 g); points in favor come from fiber (11 g), protein (23 g). Overall that places it in band C.

About 27 g of No Whey Bar Crispy Nougat equals 100 kcal. It is energy-dense, so small amounts add up quickly.