Other · Nutrition facts

Nowhey

369 kcal per 100 g, with 6.2 g protein, 15 g carbs and 5.7 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiber
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NowheyNutri-Score CCompare
Amount

Showing values for 100 g

369 kcal
Calories
18% of a 2000 kcal day
6.2 g
Protein
18% of calories
15 g
Carbs
44% of calories
5.7 g
Fat
38% of calories
Macro split
Protein 18%Carbs 44%Fat 38%

Nutrition facts

per 100 g
Fiber61g218% DV
Sugar2.7g
Saturated fat1.1g6% DV
Sodium1520mg66% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4251105515029 · Data last verified:

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4251105515029

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Common questions

How many calories are in Nowhey?

Nowhey has 369 kcal per 100 g.

How much protein is in Nowhey?

Nowhey contains 6.2 g of protein per 100 g.

Is Nowhey high in sodium?

Yes — 1520 mg of sodium per 100 g, about 66% of the daily value.

Is Nowhey a good source of fiber?

It provides 61 g of fiber per 100 g — 218% of the daily value, making it a high-fiber food.

Why does Nowhey have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (369 kcal), sodium (1520 mg); points in favor come from fiber (61 g). Overall that places it in band C.

How much Nowhey is 100 calories?

About 27 g of Nowhey equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Nowhey high in calories?

Yes — 369 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 184 kcal.

Is Nowhey high in sugar or fat?

Per 100 g it has 2.7 g sugar and 5.7 g fat (1.1 g saturated). Fat provides 38% of its calories, so portion size matters most here.

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