Filetti Di Tonno Grigliati

Filetti Di Tonno Grigliati by As Do Mar has 336 kcal per 100 g. One serving (105 g) is about 353 kcal.

Filetti Di Tonno Grigliati contains 21 g of protein per 100 g — about 22 g per 105 g serving.

Yes — 21 g of protein per 100 g, supplying 25% of its calories. That makes it an excellent protein source.

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.4 g), sodium (480 mg); points in favor come from protein (21 g). Overall that places it in band C.

About 30 g of Filetti Di Tonno Grigliati equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Per 100 g it has 0 g sugar and 28 g fat (4.4 g saturated). Fat provides 75% of its calories, so portion size matters most here.