Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8410032004297 · Data last verified:
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Common questions
How many calories are in Filets De Maquereau Huile D’olive Extravierge?
Filets De Maquereau Huile D’olive Extravierge by Albo has 346 kcal per 100 g.
How much protein is in Filets De Maquereau Huile D’olive Extravierge?
Filets De Maquereau Huile D’olive Extravierge contains 19 g of protein per 100 g.
Is Filets De Maquereau Huile D’olive Extravierge a good source of protein?
Yes — 19 g of protein per 100 g, supplying 22% of its calories. That makes it a good protein source.
Is Filets De Maquereau Huile D’olive Extravierge keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Filets De Maquereau Huile D’olive Extravierge high in saturated fat?
It has 5.4 g of saturated fat per 100 g — 27% of the daily value, which counts as high.
Why does Filets De Maquereau Huile D’olive Extravierge have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.4 g); points in favor come from protein (19 g). Overall that places it in band C.
How much Filets De Maquereau Huile D’olive Extravierge is 100 calories?
About 29 g of Filets De Maquereau Huile D’olive Extravierge equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Filets De Maquereau Huile D’olive Extravierge high in sugar or fat?
Per 100 g it has 0 g sugar and 30 g fat (5.4 g saturated). Fat provides 78% of its calories, so portion size matters most here.
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