Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8410090110138 · Data last verified:
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Common questions
How many calories are in Atun?
Atun by Calvo has 367 kcal per 100 g.
How much protein is in Atun?
Atun contains 17 g of protein per 100 g.
Is Atun a good source of protein?
Yes — 17 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.
Is Atun keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Atun high in saturated fat?
It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.
Why does Atun have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (367 kcal), saturated fat (5 g), sodium (440 mg); points in favor come from protein (17 g). Overall that places it in band C.
How much Atun is 100 calories?
About 27 g of Atun equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Atun high in calories?
Yes — 367 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 184 kcal.
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