Fish & Seafood · Nutrition facts

Atún Claro

by Campos

367 kcal per 100 g, with 18 g protein, 0 g carbs and 32 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie dense
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Atún ClaroNutri-Score CCompare
Amount

Showing values for 100 g

367 kcal
Calories
18% of a 2000 kcal day
18 g
Protein
20% of calories
0 g
Carbs
0% of calories
32 g
Fat
80% of calories
Macro split
Protein 20%Carbs 0%Fat 80%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat4.9g25% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8410967001996 · Data last verified:

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8410967001996

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Common questions

How many calories are in Atún Claro?

Atún Claro by Campos has 367 kcal per 100 g.

How much protein is in Atún Claro?

Atún Claro contains 18 g of protein per 100 g.

Is Atún Claro a good source of protein?

Yes — 18 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.

Is Atún Claro keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Atún Claro low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Atún Claro have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (367 kcal), saturated fat (4.9 g); points in favor come from protein (18 g). Overall that places it in band C.

How much Atún Claro is 100 calories?

About 27 g of Atún Claro equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Atún Claro high in calories?

Yes — 367 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 184 kcal.

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