Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8411945002196 · Data last verified:
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Common questions
How many calories are in Sardinillas?
Sardinillas by Boya has 342 kcal per 100 g. One serving (83 g) is about 284 kcal.
How much protein is in Sardinillas?
Sardinillas contains 17 g of protein per 100 g — about 14.1 g per 83 g serving.
Is Sardinillas a good source of protein?
Yes — 17 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.
Is Sardinillas keto-friendly?
With 0.9 g total carbs (about 0.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Sardinillas have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.7 g); points in favor come from protein (17 g). Overall that places it in band C.
How much Sardinillas is 100 calories?
About 29 g of Sardinillas equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Sardinillas a good source of potassium?
It is a moderate source: 438.1 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
Is Sardinillas high in sugar or fat?
Per 100 g it has 0.5 g sugar and 30 g fat (4.7 g saturated). Fat provides 79% of its calories, so portion size matters most here.
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