Other · Nutrition facts

Farina Di Ceci

by Primia

365 kcal per 100 g, with 22 g protein, 51 g carbs and 6.1 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Farina Di CeciNutri-Score ACompare
Amount

Showing values for 100 g

365 kcal
Calories
18% of a 2000 kcal day
22 g
Protein
25% of calories
51 g
Carbs
59% of calories
6.1 g
Fat
16% of calories
Macro split
Protein 25%Carbs 59%Fat 16%

Nutrition facts

per 100 g
Fiber9.3g33% DV
Sugar2.2g
Saturated fat1g5% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8030582024011 · Data last verified:

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8030582024011

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Common questions

How many calories are in Farina Di Ceci?

Farina Di Ceci by Primia has 365 kcal per 100 g.

How much protein is in Farina Di Ceci?

Farina Di Ceci contains 22 g of protein per 100 g.

Is Farina Di Ceci a good source of protein?

Yes — 22 g of protein per 100 g, supplying 25% of its calories. That makes it an excellent protein source.

Is Farina Di Ceci low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Farina Di Ceci a good source of fiber?

It provides 9.3 g of fiber per 100 g — 33% of the daily value, making it a high-fiber food.

Why does Farina Di Ceci have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (365 kcal); points in favor come from fiber (9.3 g), protein (22 g). Overall that places it in band A.

How much Farina Di Ceci is 100 calories?

About 27 g of Farina Di Ceci equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Farina Di Ceci high in calories?

Yes — 365 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 182 kcal.

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