Other · Nutrition facts

Epinards Haches A La Creme Fraiche

73 kcal per 100 g, with 3.1 g protein, 4.2 g carbs and 4.4 g fat. Full micronutrients and serving info below.

Low carbPotassiumVitamin CCalcium rich
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Epinards Haches A La Creme FraicheNutri-Score BCompare
Amount

Showing values for 100 g

73 kcal
Calories
4% of a 2000 kcal day
3.1 g
Protein
18% of calories
4.2 g
Carbs
24% of calories
4.4 g
Fat
58% of calories
Macro split
Protein 18%Carbs 24%Fat 58%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar0.9g
Saturated fat3g15% DV
Cholesterol9.8mg3% DV
Sodium280mg12% DV
Potassium390.4mg8% DV
Calcium103.2mg8% DV
Iron2.6mg14% DV
Vitamin C29.3mg33% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3599741004714 · Data last verified:

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3599741004714

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Common questions

How many calories are in Epinards Haches A La Creme Fraiche?

Epinards Haches A La Creme Fraiche by findus has 73 kcal per 100 g.

How much protein is in Epinards Haches A La Creme Fraiche?

Epinards Haches A La Creme Fraiche contains 3.1 g of protein per 100 g.

Is Epinards Haches A La Creme Fraiche keto-friendly?

With 4.2 g total carbs (about 2.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Epinards Haches A La Creme Fraiche have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3 g). Overall that places it in band B.

How much Epinards Haches A La Creme Fraiche is 100 calories?

About 137 g of Epinards Haches A La Creme Fraiche equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Epinards Haches A La Creme Fraiche a good source of potassium?

It is a moderate source: 390.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Epinards Haches A La Creme Fraiche a good source of calcium?

It is a moderate source: 103.2 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Epinards Haches A La Creme Fraiche a good source of iron?

It is a moderate source: 2.6 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.

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