Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3700068147552 · Data last verified:
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Common questions
How many calories are in Piri Piri Extra-fort?
Piri Piri Extra-fort has 30 kcal per 100 g.
How much protein is in Piri Piri Extra-fort?
Piri Piri Extra-fort contains 1.1 g of protein per 100 g.
Is Piri Piri Extra-fort keto-friendly?
With 1 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Piri Piri Extra-fort high in sodium?
Yes — 3600 mg of sodium per 100 g, about 157% of the daily value.
Why does Piri Piri Extra-fort have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (3600 mg). Overall that places it in band C.
How much Piri Piri Extra-fort is 100 calories?
About 333 g of Piri Piri Extra-fort equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Piri Piri Extra-fort high in calories?
No — only 30 kcal per 100 g; even a 300 g portion stays around 90 kcal.
Is Piri Piri Extra-fort high in sugar or fat?
Per 100 g it has 1 g sugar and 1.7 g fat (0.5 g saturated). Fat provides 64% of its calories, so portion size matters most here.
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