Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760020059729 · Data last verified:
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Common questions
How many calories are in Soupe Courgette Amande?
Soupe Courgette Amande has 30 kcal per 100 g.
How much protein is in Soupe Courgette Amande?
Soupe Courgette Amande contains 1.1 g of protein per 100 g.
Is Soupe Courgette Amande keto-friendly?
With 1.6 g total carbs (about 0.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Soupe Courgette Amande low in sodium?
Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Soupe Courgette Amande have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Soupe Courgette Amande is 100 calories?
About 333 g of Soupe Courgette Amande equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Soupe Courgette Amande high in calories?
No — only 30 kcal per 100 g; even a 300 g portion stays around 90 kcal.
Is Soupe Courgette Amande a good source of iron?
It is a moderate source: 1.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
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