Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3329487692506 · Data last verified:
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Common questions
How many calories are in Epicerie / Fruits Secs Et Purées / Fruits Secs À Coques Bio?
Epicerie / Fruits Secs Et Purées / Fruits Secs À Coques Bio by Markal has 501 kcal per 100 g.
How much protein is in Epicerie / Fruits Secs Et Purées / Fruits Secs À Coques Bio?
Epicerie / Fruits Secs Et Purées / Fruits Secs À Coques Bio contains 13.7 g of protein per 100 g.
Is Epicerie / Fruits Secs Et Purées / Fruits Secs À Coques Bio a good source of protein?
Yes — 13.7 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.
Is Epicerie / Fruits Secs Et Purées / Fruits Secs À Coques Bio low in sugar?
Yes — only 1.8 g of sugar per 100 g. Most of its 33 g of carbs come from starch and fiber rather than sugar.
Is Epicerie / Fruits Secs Et Purées / Fruits Secs À Coques Bio low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Epicerie / Fruits Secs Et Purées / Fruits Secs À Coques Bio a good source of fiber?
It provides 6.8 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.
Why does Epicerie / Fruits Secs Et Purées / Fruits Secs À Coques Bio have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (501 kcal), saturated fat (3 g); points in favor come from fiber (6.8 g), protein (13.7 g). Overall that places it in band A.
How much Epicerie / Fruits Secs Et Purées / Fruits Secs À Coques Bio is 100 calories?
About 20 g of Epicerie / Fruits Secs Et Purées / Fruits Secs À Coques Bio equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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