Fruits · Nutrition facts

Mélange De Fruits Secs

by Maître Prunille

484 kcal per 100 g, with 12 g protein, 40 g carbs and 29 g fat. Full micronutrients and serving info below.

Serving: 40 g
Good proteinCalorie denseHigh fiberPotassiumCalcium rich
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
Mélange De Fruits SecsNutri-Score CCompare
Amount

Showing values for 100 g

484 kcal
Calories
24% of a 2000 kcal day
12 g
Protein
10% of calories
40 g
Carbs
34% of calories
29 g
Fat
56% of calories
Macro split
Protein 10%Carbs 34%Fat 56%

Nutrition facts

per 100 g
Fiber6.7g24% DV
Sugar36g
Saturated fat2.4g12% DV
Cholesterol0mg0% DV
Sodium8mg0% DV
Potassium829.6mg18% DV
Calcium133.4mg10% DV
Iron2.5mg14% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3502490254125 · Data last verified:

Compare Mélange De Fruits Secs with another food

Barcode

scan it with any barcode app

3502490254125

Dietly — AI Calorie Counter

Log Mélange De Fruits Secs in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Mélange De Fruits Secs?

Mélange De Fruits Secs by Maître Prunille has 484 kcal per 100 g. One serving (40 g) is about 194 kcal.

How much protein is in Mélange De Fruits Secs?

Mélange De Fruits Secs contains 12 g of protein per 100 g — about 4.8 g per 40 g serving.

Is Mélange De Fruits Secs a good source of protein?

Yes — 12 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Is Mélange De Fruits Secs high in sugar?

Yes — 36 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 90% of its carbohydrates.

Is Mélange De Fruits Secs low in sodium?

Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Mélange De Fruits Secs a good source of fiber?

It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Why does Mélange De Fruits Secs have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (484 kcal), sugar (36 g); points in favor come from fiber (6.7 g), protein (12 g). Overall that places it in band C.

How much Mélange De Fruits Secs is 100 calories?

About 21 g of Mélange De Fruits Secs equals 100 kcal. It is energy-dense, so small amounts add up quickly.

More Fruits foods

Explore all →
CRaisins Secs & Amandes Noix De Cajou & Baies De GojiRaisins Secs & Amandes Noix De Cajou & Baies De GojiBON APP', Carrefour481 kcal · 16g proteinCMiel D'acacia Et Fruits SecsMiel D'acacia Et Fruits SecsBaramel505 kcal · 14g proteinCMélange De Fruits SecsMélange De Fruits SecsNaturalia487 kcal · 12.3g proteinCBarres Aux Fruits Secs Avec Cacahuètes, Noix De Coco Et ChocolatBarres Aux Fruits Secs Avec Cacahuètes, Noix De Coco Et Chocolat496 kcal · 11.9g proteinCMelange Etudiant Fruits SecsMelange Etudiant Fruits SecsLs Accents Du Soleil490 kcal · 12.2g proteinDOranges Confites Enrobés De Chocolat 70 % Pérou BioOranges Confites Enrobés De Chocolat 70 % Pérou Bio485 kcal · 7.5g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API