Designer Whey Protein Cherry Yogurt Flavor

Designer Whey Protein Cherry Yogurt Flavor by ESN has 372 kcal per 100 g. One serving (100 g) is about 372 kcal.

Designer Whey Protein Cherry Yogurt Flavor contains 71 g of protein per 100 g — about 71 g per 100 g serving.

Yes — 71 g of protein per 100 g, supplying 79% of its calories. That makes it an excellent protein source.

Yes — 551 mg of sodium per 100 g, about 24% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (372 kcal), sodium (551 mg); points in favor come from protein (71 g). Overall that places it in band C.

About 27 g of Designer Whey Protein Cherry Yogurt Flavor equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 372 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 186 kcal.

Per 100 g it has 6.7 g sugar and 4.5 g fat (2.4 g saturated). Fat provides 11% of its calories, so portion size matters most here.