Probe - Total Protein Himbeer-joghurt

Probe - Total Protein Himbeer-joghurt by More Nutrition has 372 kcal per 100 g. One serving (25 g) is about 93 kcal.

Probe - Total Protein Himbeer-joghurt contains 74 g of protein per 100 g — about 18.5 g per 25 g serving.

Yes — 74 g of protein per 100 g, supplying 82% of its calories. That makes it an excellent protein source.

Yes — just 108 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (372 kcal); points in favor come from protein (74 g). Overall that places it in band B.

About 27 g of Probe - Total Protein Himbeer-joghurt equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 372 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 186 kcal.

Per 100 g it has 4.5 g sugar and 4.3 g fat (1.6 g saturated). Fat provides 10% of its calories, so portion size matters most here.