Dairy & Eggs · Nutrition facts

Gold Standard 100% Whey Double Rich Chocolate

374 kcal per 100 g, with 77.4 g protein, 5.2 g carbs and 4.5 g fat. Full micronutrients and serving info below.

Serving: 1 scoop (31 g)
High proteinCalorie denseCalcium rich
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Gold Standard 100% Whey Double Rich ChocolateNutri-Score BCompare
Amount

Showing values for 100 g

374 kcal
Calories
19% of a 2000 kcal day
77.4 g
Protein
83% of calories
5.2 g
Carbs
6% of calories
4.5 g
Fat
11% of calories
Macro split
Protein 83%Carbs 6%Fat 11%

Nutrition facts

per 100 g
Fiber2.3g8% DV
Sugar1.6g
Saturated fat1.6g8% DV
Cholesterol106.1mg35% DV
Sodium182.3mg8% DV
Calcium303.2mg23% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060245600507 · Data last verified:

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5060245600507

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Common questions

How many calories are in Gold Standard 100% Whey Double Rich Chocolate?

Gold Standard 100% Whey Double Rich Chocolate by ON Optimum Nutrition has 374 kcal per 100 g. One serving (31 g) is about 116 kcal.

How much protein is in Gold Standard 100% Whey Double Rich Chocolate?

Gold Standard 100% Whey Double Rich Chocolate contains 77.4 g of protein per 100 g — about 24 g per 31 g serving.

Is Gold Standard 100% Whey Double Rich Chocolate a good source of protein?

Yes — 77.4 g of protein per 100 g, supplying 83% of its calories. That makes it an excellent protein source.

Is Gold Standard 100% Whey Double Rich Chocolate low in sugar?

Yes — only 1.6 g of sugar per 100 g. Most of its 5.2 g of carbs come from starch and fiber rather than sugar.

Why does Gold Standard 100% Whey Double Rich Chocolate have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (374 kcal); points in favor come from protein (77.4 g). Overall that places it in band B.

How much Gold Standard 100% Whey Double Rich Chocolate is 100 calories?

About 27 g of Gold Standard 100% Whey Double Rich Chocolate equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Gold Standard 100% Whey Double Rich Chocolate high in calories?

Yes — 374 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 187 kcal.

Is Gold Standard 100% Whey Double Rich Chocolate a good source of calcium?

It is a good source: 303.2 mg per 100 g, about 23% of the daily value. A 200 g portion covers roughly 46%.

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