Dairy & Eggs · Nutrition facts

Shape Shake Vanille

342 kcal per 100 g, with 71 g protein, 5.3 g carbs and 4.2 g fat. Full micronutrients and serving info below.

High proteinHigh fiber
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Shape Shake VanilleNutri-Score ACompare
Amount

Showing values for 100 g

342 kcal
Calories
17% of a 2000 kcal day
71 g
Protein
83% of calories
5.3 g
Carbs
6% of calories
4.2 g
Fat
11% of calories
Macro split
Protein 83%Carbs 6%Fat 11%

Nutrition facts

per 100 g
Fiber9g32% DV
Sugar5.3g
Saturated fat3g15% DV
Sodium160mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260363480789 · Data last verified:

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4260363480789

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Common questions

How many calories are in Shape Shake Vanille?

Shape Shake Vanille by Foodspring has 342 kcal per 100 g.

How much protein is in Shape Shake Vanille?

Shape Shake Vanille contains 71 g of protein per 100 g.

Is Shape Shake Vanille a good source of protein?

Yes — 71 g of protein per 100 g, supplying 83% of its calories. That makes it an excellent protein source.

Is Shape Shake Vanille a good source of fiber?

It provides 9 g of fiber per 100 g — 32% of the daily value, making it a high-fiber food.

Why does Shape Shake Vanille have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3 g); points in favor come from fiber (9 g), protein (71 g). Overall that places it in band A.

How much Shape Shake Vanille is 100 calories?

About 29 g of Shape Shake Vanille equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Shape Shake Vanille high in sugar or fat?

Per 100 g it has 5.3 g sugar and 4.2 g fat (3 g saturated). Fat provides 11% of its calories, so portion size matters most here.

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