Shape Shake Protein, Schokolade

Shape Shake Protein, Schokolade by Foodspring has 332 kcal per 100 g.

Shape Shake Protein, Schokolade contains 66 g of protein per 100 g.

Yes — 66 g of protein per 100 g, supplying 81% of its calories. That makes it an excellent protein source.

With 4.1 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It provides 12.7 g of fiber per 100 g — 45% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (12.7 g), protein (66 g). Overall that places it in band A.

About 30 g of Shape Shake Protein, Schokolade equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Per 100 g it has 4.1 g sugar and 5.1 g fat (2.9 g saturated). Fat provides 14% of its calories, so portion size matters most here.