Fish & Seafood · Nutrition facts

Crispy Fish

207 kcal per 100 g, with 13 g protein, 17 g carbs and 8.4 g fat. Full micronutrients and serving info below.

Good proteinHigh fiber
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Crispy FishNutri-Score ACompare
Amount

Showing values for 100 g

207 kcal
Calories
10% of a 2000 kcal day
13 g
Protein
27% of calories
17 g
Carbs
35% of calories
8.4 g
Fat
38% of calories
Macro split
Protein 27%Carbs 35%Fat 38%

Nutrition facts

per 100 g
Fiber5.9g21% DV
Sugar0g
Saturated fat1g5% DV
Sodium600mg26% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 277627534003746500000375 · Data last verified:

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Common questions

How many calories are in Crispy Fish?

Crispy Fish has 207 kcal per 100 g.

How much protein is in Crispy Fish?

Crispy Fish contains 13 g of protein per 100 g.

Is Crispy Fish a good source of protein?

Yes — 13 g of protein per 100 g, supplying 27% of its calories. That makes it a good protein source.

Is Crispy Fish low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 17 g of carbs come from starch and fiber rather than sugar.

Is Crispy Fish high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Is Crispy Fish a good source of fiber?

It provides 5.9 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Why does Crispy Fish have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (600 mg); points in favor come from fiber (5.9 g), protein (13 g). Overall that places it in band A.

How much Crispy Fish is 100 calories?

About 48 g of Crispy Fish equals 100 kcal.

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