Fish & Seafood · Nutrition facts

Fischstäbchen Aus Alaska-seelachsfilet In Knuspriger Panade

182 kcal per 100 g, with 13 g protein, 15 g carbs and 7.8 g fat. Full micronutrients and serving info below.

Serving: 150 g
Good protein
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Fischstäbchen Aus Alaska-seelachsfilet In Knuspriger PanadeNutri-Score ACompare
Amount

Showing values for 100 g

182 kcal
Calories
9% of a 2000 kcal day
13 g
Protein
29% of calories
15 g
Carbs
33% of calories
7.8 g
Fat
38% of calories
Macro split
Protein 29%Carbs 33%Fat 38%

Nutrition facts

per 100 g
Fiber1.1g4% DV
Sugar1g
Saturated fat1g5% DV
Cholesterol31.5mg10% DV
Sodium292mg13% DV
Potassium254.4mg5% DV
Calcium24.7mg2% DV
Iron0.7mg4% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 29068609 · Data last verified:

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Common questions

How many calories are in Fischstäbchen Aus Alaska-seelachsfilet In Knuspriger Panade?

Fischstäbchen Aus Alaska-seelachsfilet In Knuspriger Panade by Eskimo has 182 kcal per 100 g. One serving (150 g) is about 273 kcal.

How much protein is in Fischstäbchen Aus Alaska-seelachsfilet In Knuspriger Panade?

Fischstäbchen Aus Alaska-seelachsfilet In Knuspriger Panade contains 13 g of protein per 100 g — about 19.5 g per 150 g serving.

Is Fischstäbchen Aus Alaska-seelachsfilet In Knuspriger Panade a good source of protein?

Yes — 13 g of protein per 100 g, supplying 29% of its calories. That makes it a good protein source.

Is Fischstäbchen Aus Alaska-seelachsfilet In Knuspriger Panade low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 15 g of carbs come from starch and fiber rather than sugar.

Why does Fischstäbchen Aus Alaska-seelachsfilet In Knuspriger Panade have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (13 g). Overall that places it in band A.

How much Fischstäbchen Aus Alaska-seelachsfilet In Knuspriger Panade is 100 calories?

About 55 g of Fischstäbchen Aus Alaska-seelachsfilet In Knuspriger Panade equals 100 kcal.

Is Fischstäbchen Aus Alaska-seelachsfilet In Knuspriger Panade high in sugar or fat?

Per 100 g it has 1 g sugar and 7.8 g fat (1 g saturated). Fat provides 38% of its calories, so portion size matters most here.

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