Other · Nutrition facts

Chick Peas

84 kcal per 100 g, with 4.4 g protein, 13.6 g carbs and 1.2 g fat. Full micronutrients and serving info below.

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Chick PeasNutri-Score ACompare
Amount

Showing values for 100 g

84 kcal
Calories
4% of a 2000 kcal day
4.4 g
Protein
21% of calories
13.6 g
Carbs
66% of calories
1.2 g
Fat
13% of calories
Macro split
Protein 21%Carbs 66%Fat 13%

Nutrition facts

per 100 g
Fiber2.8g10% DV
Sugar0.4g
Saturated fat0.2g1% DV
Sodium156mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0059659017174 · Data last verified:

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0059659017174

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Common questions

How many calories are in Chick Peas?

Chick Peas has 84 kcal per 100 g.

How much protein is in Chick Peas?

Chick Peas contains 4.4 g of protein per 100 g.

Is Chick Peas low in sugar?

Yes — only 0.4 g of sugar per 100 g. Most of its 13.6 g of carbs come from starch and fiber rather than sugar.

Why does Chick Peas have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Chick Peas is 100 calories?

About 119 g of Chick Peas equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Chick Peas high in sugar or fat?

Per 100 g it has 0.4 g sugar and 1.2 g fat (0.2 g saturated). Fat provides 13% of its calories, so portion size matters most here.

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